Proof. Let be an open covering of by connected and simply connected subsets, each of which contain at most one element of . By Lebesgue’s number Lemma, there are only finitely many such that is not contained in an element of . So, is finite.
We can write as a finite composition of its restrictions to for interlaced with finitely many paths that satisfy the assumptions of Lemma 7.1.15. Thanks to that lemma, we obtain a path satisfying the requirements of the lemma. By shrinking the intervals on which is constant to points, we obtain a path as desired. ∎